Serenity Now Foundations Resource Hub

Why You Shut Down During Conflict—And How to Find Your Voice Again

by: Laura West

If your mind goes blank during arguments… If your heart races but your words disappear… If you shut down and later replay the conversation, wishing you had spoken up… You’re not broken. You’re having a trauma response.

Neurobiology & NeuroplasticityRelationships & Trauma BondsNervous System States (Fight/Flight/Freeze/Appease)

Serenity Now FoundationsHealing Adult Victims of Childhood Abuse

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